It’s been a minute since I’ve given a therapy update, but guess what…ya girl graduated from therapy!!! I am beside myself with gratitude and feeling incredibly proud of myself. You might be wondering what it means to graduate from therapy. When I started therapy I was in total crisis mode. You hear people who go […]

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Right around August of last year I started getting this overwhelming and odd feeling that I needed to start looking for a house. I was living at home with my parents at the time which was such a blessing. I was able to save so much money and I don’t think I would have been […]

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I want you to close your eyes and visualize this. It’s three months from now and you are celebrating the fact that you didn’t quit on yourself. Really pause here and think about something you want out of this season or life have wanted for a long time, but consistency has held you back.  It […]

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Well I won’t lie and say that I blinked and a year went by in therapy. It’s been more like a grueling year of deeply getting to know myself and knowing that every step forward is coupled with two (or more) steps back. I’m finding a balance in loving the person I am growing further […]

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Happy Thanksgiving! When I started Daily Rae several months ago, I set a goal to have 100 people signed up in our first few months. It’s hard to believe that there are now 540+ of you that are a part of this community and start your morning with me every day. Thank you for welcoming […]

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