It’s hard for me to wrap my head around the fact that I have known Katelyn for over 10 years now. Even harder to believe that this girl reads over 10 books a month. In this week’s episode, Katelyn aka The Bookcase Beauty is walking us through establishing reading habits, how reading is a form […]

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This week is all about the 3 B’s: Balance, Boundaries, and Being. I’m chatting with my GIRL Ciji Townsend, who is someone I look up to in so many areas of life, but especially when it comes to living a balanced (not busy) life. In this episode, Ciji and I are talking all about how […]

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You might need to grab a whole bottle this week y’all because I am sitting down with not one, but TWO of my girlfriends/former coworkers diving into some tough but necessary topics surrounding navigating corporate America as Black women. From the microaggressions we encounter, the anxiety that stems from wearing and styling natural hair in […]

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Not sure if y’all are even ready for this (balanced) Black girl magic, but this week I am sitting down with Les Alfred, founder of Balanced Black Girl and a true hero of my heart. Can’t lie, I couldn’t even drink during this episode because I didn’t want to miss a single thing that Les […]

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In this week’s episode, Pam R. Johnson Davis, affectionately known as Unapologetically Pam, is walking us through what it looks like to show up as yourself truthfully and unapologetically. I met Pam through the Unapologetic Retreat, and online event that I hosted for creatives and entrepreneurs. She was a speaker for the retreat and there […]

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